Herring, also known as “Ringa”, offers numerous health benefits due to its rich nutritional profile. Primarily, it’s an excellent source of omega-3 fatty acids, which are crucial for heart health, brain function, and reducing inflammation. Herring is also packed with protein, vitamins (like D and B12), and minerals (like selenium and iron) that support overall health and well-being.
Ringa (Herring) fish (per kg)
₨ 1,250
Description
Reviews (0)
Shipping & Delivery
Related products
Black Barracuda (Kala Kund)
Black Barracuda is one of the most abundant seafood that lands daily at Karachi Fish Harbor. Black Barracuda maintains a stable supply throughout the year with stable prices. People call it the best budget fish for everyday usage and cooking. The meat of Black Barracuda is pinkish with some light grey shades on the outer edges when raw. Black Barracuda is a delicate fish and demands proper handling and storage. Black Barracuda is famous for frying at roadside seafood joints all over Pakistan.
The size you get: 2 - 4 kg per fish
Note: All our prices and billings are based on the pre-cleaning/cutting weight of the seafood. The net weight at the time of delivery will be dependent on the type of cutting you choose.
Bombay Duck (Bombil)
Bombay duck, or bombil as it is called locally, is one of Pakistan's iconic and differentiating culinary experiences. This charmingly misnamed delicacy is actually a fish, whose pungent odor is part of that special love-it-or-hate it-factor.
The size you get: 100 - 200 grams per fish
Note: All our prices and billings are based on the pre-cleaning/cutting weight of the seafood. The net weight at the time of delivery will be dependent on the type of cutting you choose.
Goldsilk Bream (Kala Dandia)
One of the locally available variants of the bream family, gold silk bream or kala dandia is famous for grilling and whole frying.
The size you get: 100 - 300 grams per fish
Note: All our prices and billings are based on the pre-cleaning/cutting weight of the seafood. The net weight at the time of delivery will be dependent on the type of cutting you choose.
Hamour (Ghissar) per kg
If you ever traveled to the Middle East or Gulf, you must have come across Hamour fish in fine dining restaurant menus. A very bulky fish, Hamour is one of the major seafood exports from Pakistan. Hamour is a vast category of fish and there are several types of Hamour that are abundant in Pakistan. Loved throughout the world because of its sweet flavor, Hamour is a very versatile cooking option.
The size you get: 2 - 5 kg per fish
Note: All our prices and billings are based on the pre-cleaning/cutting weight of the seafood. The net weight at the time of delivery will be dependent on the type of cutting you choose.
Lane Snapper (Kanulcha)
Another tastiest fish from the snapper family, Lane Snapper is a rare but highly prized catch of the Arabian sea.
The size you get Approx 200 gm to 1 kg per fish.
Note: All our prices and billings are based on the pre-cleaning/cutting weight of the seafood. The net weight at the delivery time will depend on the cleaning you choose.
Mahi Mahi (Amloshk)
If you're at all a fan of quality seafood, you've most likely eaten mahi-mahi. There's even a good chance you may have ordered it under a totally different name.
The size you get: 3 kg - 5 kg per fish
Note: All our prices and billings are based on the pre-cleaning/cutting weight of the seafood. The net weight at the time of delivery will be dependent on the type of cutting you choose.
Rahu (Rohu) Per kg
Rahu fish has a lot of bones and is native to the rivers of South Asia. It is very popular in Pakistan, Thailand, Bangladesh, and northern India.
The size you get: 300 grams - 1 kg per fish
Note: All our prices and billings are based on the pre-cleaning/cutting weight of the seafood. The net weight at the time of delivery will be dependent on the type of cutting you choose.
Tuna (Dawan) per kg
Although not very tasty, this red meat fish is probably one the most famous fish worldwide. This powerhouse of essential nutrients has greatly conquered the world.
The size you get: 4 – 10 kg per fish
Note: All our prices and billings are based on the pre-cleaning/cutting weight of the seafood. The net weight at the time of delivery will be dependent on the type of cutting you choose.
Reviews
There are no reviews yet.